I am a popular keynote speaker, teacher, a published author, podcaster and music producer and I hold regular retreats in Asia and Australia.

My teaching is experiential. I draw from techniques and wisdom of numerous world traditions, current research and my own experience.

My focus is on enabling others to understand and work with the design and function of their mind/body/energy system, to engage in transformative inner practice for maximum performance, self-healing and intuitive living, in other words, to live a Spirited Life!

My mission is to bring meditation and transformative inner experiences to people’s lives, through inspiring courses, content and facilitated experiences. Meditation. Transformation. Inspiration.