What's coming up next...

GOOD VIBES QUEST

Started on November 4th

We so often approach our meditation practice to ‘fix’ something, yet in its essence, meditation is a practice to return to self and reconnect with our essential nature, as a dynamic being of energy and light. 

This quest is all about meditating as an act of self-love and self discovery. Nothing to ‘fix’ or ‘heal’, but rather practices that simply support you to feel fantastic.

Each fortnight you will access:

One short audio exploring different perspectives of the module theme. 

A choice of Meditation Practices to experiment with

It is suggested that you keep a Meditation Log to record: Day: Time: Practice: Duration: Observations and engage in active journaling throughout the Quest.

 Free for Members Only 

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PSYCHIC DEVELOPMENT CIRCLES

More dates coming soon in 2025...

These fortnightly sessions are open to anyone who is seeking a safe space to develop their psychic capabilities through sharing and practice.

Each fortnight we explore an aspect of psychic awareness and development. The group is guided in an energy practice and then we employ these techniques in live reads on each other followed by guidance and feedback.

 Free for Members Only 

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THE DIVINE DOODLING CHALLENGE

 Starts on January 6th

Over the quieter weeks of January, we have a fun and creative challenge for members: The Divine Doodling Challenge.

Do you Doodle?

Doodling is thought to give us a powerful mirror into our subconscious. This can allow us to tap into other concepts and ideas we might not have otherwise considered. Doodling is also thought to give certain processes in the brain a break, while firing up other, more helpful ones. Doodling affects the cognitive processes of the brain and has long been regarded as an easy and accessible form of creative meditation.

Doodling has been proven to:

  • improve memory
  • increase creativity
  • increase brain power efficiency
  • improve emotional processing
  • assist better learning
  • reduced stress
  • aid perspective shifting
  • increase self awareness
  • uplift moon

The Divine Doodling Challenge:

Each Monday in January you will be emailed a spiritual prompt word or statement for your doodling. How you interpret the theme, or choose to doodle is entirely up to you. By the following Sunday, those participating are to share their weekly doodle in the Spirited Living FB group - no explanations, or words, just your doodle hashtagged #divinedoodle

This is not a competition about artistic talent, but more a means to encourage creative mediation and to observe the results in your mind, mood and body. It will also be a delight to see each others’ interpretations of the given themes. 

At the end of January a set of ten doodles will be shortlisted for membership votes.

And the prize? 

A Vedic Astrology reading with Melissa Juwono! 

https://goodjujuw.com/offerings/

 Free for Members Only 

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ANCESTRAL RIVER MINI POD

Starts on January 15th

In many traditions globally our ancestors, those who have contributed in some way to our DNA, psychological and spiritual lineage, form a collective field of intelligence and guidance for us as we walk through life as their embodied representative. Ideas of ‘lineage healing’ permeate most ancient and new age cultures, and accept that our trails, victories, choices and personal healing have a direct effect on those who have walked before us, and those who issue from us, not just via our bloodlines, but also our influence and impact on those around us.

In this MiniPod, which has been rerecorded from my lecture series on Archetypes, I explain my understanding of our ancestors and guide you in a beautiful Australian Aboriginal journey called Ancestral River (taught to me by my later teacher Louise Gilmore), to meet with your ancestors and receive from them affirmation and guidance for your life today. 

The guided meditation is included after the main talk. It starts with A’ha Breath and then a guided visualisation where you step into your ancestral river and you are met at the river banks by those ancestors who have messages and strengths pertinent to your life now . Hold the intention for them to come to you and offer you their gifts.

Included in this minipod I suggest different ways that you can engage with the content on different levels.

 Free for Members Only 

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FOUNDATIONS OF TAROT WITH BRONIA WEST 

Two-Part Mini Course: February 6th and February 27th

6pm - 8pm SGT (Recorded)

Wanting to understand the tarot more and have clarity and insight into the archetype of the tarot? Then look no further and join Bronia West on a 2 session course to explore the Foundations of Tarot.

The two workshops combine to give you a greater understanding of your unique way of working with the cards with your intuition, insight and the potential of your own soul. Be immersed in the power of the Tarot and trust in your ability to shine.

Prerequisite for Advanced Tarot later in 2025

Free for Members Only 

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LOVING THE INNER CHILD BOOSTER

Starts on February 14th

Transformative Meditation Practices enable a shift in the vibrational state of the mind/body/energy system to affect change within - which creates change in our ordinary reality

All that we experience is created from our inner state and perceptions

When we combine intent, the vibration of desire for change and volition in action (ie. engage in practices to release and rise) we generate an energetic movement into wholeness.

The following practices engage the mind, heart and energy system and bring them into a vibration that is coherent with our intent.

The following practices in this Loving the Inner Child Booster are very useful and effective with working on

  • Strengthening our sense of self and safety
  • Accepting and honoring our life story and journey
  • Releasing held childhood trauma or hurts
  • Healing parental relationships
  • Nurturing conscious parenting and care of dependents

Every ten days a new module will be uploaded which includes a menu of:

  • Journaling prompts
  • Overview of correspondent Chakras to the theme
  • Breathwork (with explanation videos for more complex practices)
  • Mantra
  • Mudra
  • Sacred Space correspondences
  • Guided meditation tracks 
  • Weekly intentional actions to take to establish change

Free for Members Only 

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SPIRITED LIVING GROUP COACHING

Last Wednesday of each month.

Three timezones to choose from.

Group sizes capped and not recorded.

Bring anything from your spiritual life and journey to the table. Sharing, support, safe.

 Free for Members Only 

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